| Moving Time: |
0:19:22 |
| Distance: |
4.98 km |
| Speed: |
15.43 km/h |
| Ele Gain / Loss: |
193.41 m / 148.14 m |
| Power: |
177 wZ3
2.27 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.92 |
| TSS: |
27 |
| Heart Rate: |
161 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
229 kcal |
