| Moving Time: |
0:35:29 |
| Distance: |
8.04 km |
| Speed: |
13.60 km/h |
| Ele Gain / Loss: |
571.49 m / 1.01 m |
| Power: |
222 wZ4
3.42 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.95 |
| TSS: |
53 |
| Heart Rate: |
130 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
527 kcal |
