| Moving Time: |
1:42:21 |
| Distance: |
46.05 km |
| Speed: |
27.00 km/h |
| Ele Gain / Loss: |
258.50 m / 325.22 m |
| Power: |
129 wZ3
1.45 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.89 |
| TSS: |
136 |
| Heart Rate: |
81 bpm |
| Max HR: |
93 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
78 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
884 kcal |