| Moving Time: |
1:07:22 |
| Distance: |
17.53 km |
| Speed: |
15.61 km/h |
| Ele Gain / Loss: |
762.07 m / 407.15 m |
| Power: |
203 wZ3
2.48 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.78 |
| TSS: |
69 |
| Heart Rate: |
125 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
915 kcal |
