| Moving Time: |
2:07:04 |
| Distance: |
29.43 km |
| Speed: |
13.90 km/h |
| Ele Gain / Loss: |
1757.14 m / 32.90 m |
| Power: |
229 wZ3
2.9 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.89 |
| TSS: |
169 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,948 kcal |
