| Moving Time: |
1:06:09 |
| Distance: |
15.39 km |
| Speed: |
13.96 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
226 wZ3
3.48 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.80 |
| TSS: |
70 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,001 kcal |
