Moving Time: 0:31:19
Distance: 14.85 km
Speed: 28.46 km/h
Ele Gain / Loss: 83.12 m / 81.80 m
Power: 158 wZ3 1.93 w/kg
Max Power: 344 w
Norm. Power: 172 wZ4
Intensity: 0.98
TSS: 50
Heart Rate: 140 bpm
Max HR: 165 bpm
Efficiency: 1.23 w/bpm
Cadence: 72 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 331 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution