Moving Time: 0:46:55
Distance: 26.06 km
Speed: 33.32 km/h
Ele Gain / Loss: 80.88 m / 259.84 m
Power: 180 wZ3 2.9 w/kg
Max Power: 269 w
Norm. Power: 182 wZ3
Intensity: 0.84
TSS: 55
Heart Rate: 146 bpm
Max HR: 164 bpm
Efficiency: 1.25 w/bpm
Cadence: 85 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 565 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution