| Moving Time: |
2:34:48 |
| Distance: |
54.88 km |
| Speed: |
21.27 km/h |
| Ele Gain / Loss: |
805.37 m / 748.98 m |
| Power: |
121 wZ3
1.61 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
132 wZ3
|
| Intensity: |
0.86 |
| TSS: |
190 |
| Heart Rate: |
127 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
1,254 kcal |
