Moving Time: 1:01:15
Distance: 26.80 km
Speed: 26.25 km/h
Ele Gain / Loss: 595.50 m / 0.00 m
Power: 206 wZ3 3.22 w/kg
Max Power: 353 w
Norm. Power: 215 wZ3
Intensity: 0.85
TSS: 74
Heart Rate: 147 bpm
Max HR: 163 bpm
Efficiency: 1.46 w/bpm
Decoupling: 7.1%moderate
Cadence: 84 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 845 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution