Moving Time: 1:01:52
Distance: 10.68 km
Speed: 10.36 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 181 wZ3 1.97 w/kg
Max Power: 327 w
Norm. Power: 202 wZ4
Intensity: 0.91
TSS: 85
Heart Rate: 135 bpm
Max HR: 157 bpm
Efficiency: 1.50 w/bpm
Decoupling: 7.1%moderate
Cadence: 87 rpm
Max Cad: 120 rpm
Pedalling: 99.5% of the ride
Avg Torque: 20.2 Nm
Calories: 750 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution