| Moving Time: |
1:01:52 |
| Distance: |
10.68 km |
| Speed: |
10.36 km/h |
| Ele Gain / Loss: |
598.98 m / 0.00 m |
| Power: |
181 wZ3
1.97 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.91 |
| TSS: |
85 |
| Heart Rate: |
135 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
750 kcal |