| Moving Time: |
1:34:50 |
| Distance: |
48.89 km |
| Speed: |
30.93 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
198 wZ2
2.61 w/kg
|
| Max Power: |
593 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.72 |
| TSS: |
82 |
| Heart Rate: |
175 bpm |
| Max HR: |
202 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
99 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,257 kcal |