| Moving Time: |
1:19:43 |
| Distance: |
17.36 km |
| Speed: |
13.07 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
189 wZ3
2.82 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.89 |
| TSS: |
104 |
| Heart Rate: |
132 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
65 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,009 kcal |
