Moving Time: 0:38:40
Distance: 10.39 km
Speed: 16.12 km/h
Ele Gain / Loss: 634.66 m / 54.24 m
Power: 308 wZ4 3.46 w/kg
Max Power: 411 w
Norm. Power: 327 wZ4
Intensity: 0.96
TSS: 60
Heart Rate: 141 bpm
Max HR: 153 bpm
Efficiency: 2.32 w/bpm
Calories: 797 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution