| Moving Time: |
1:20:51 |
| Distance: |
39.72 km |
| Speed: |
29.48 km/h |
| Ele Gain / Loss: |
299.45 m / 257.73 m |
| Power: |
183 wZ3
2.01 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.94 |
| TSS: |
119 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
991 kcal |
