| Moving Time: |
1:09:44 |
| Distance: |
14.99 km |
| Speed: |
12.90 km/h |
| Ele Gain / Loss: |
1178.53 m / 0.00 m |
| Power: |
241 wZ3
3.36 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.84 |
| TSS: |
83 |
| Heart Rate: |
163 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,125 kcal |
