| Moving Time: |
1:37:52 |
| Distance: |
17.53 km |
| Speed: |
10.75 km/h |
| Ele Gain / Loss: |
762.07 m / 407.13 m |
| Power: |
165 wZ3
1.65 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.88 |
| TSS: |
127 |
| Heart Rate: |
123 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
43 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
41.6 Nm |
| Calories: |
1,081 kcal |