Moving Time: 0:49:03
Distance: 15.42 km
Speed: 18.86 km/h
Ele Gain / Loss: 425.79 m / 351.54 m
Power: 167 wZ2 2.09 w/kg
Max Power: 497 w
Norm. Power: 191 wZ2
Intensity: 0.65
TSS: 35
Heart Rate: 117 bpm
Max HR: 135 bpm
Efficiency: 1.63 w/bpm
Cadence: 73 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.7 Nm
Calories: 548 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution