Moving Time: 0:52:30
Distance: 17.25 km
Speed: 19.71 km/h
Ele Gain / Loss: 610.86 m / 0.00 m
Power: 242 wZ2 2.75 w/kg
Max Power: 355 w
Norm. Power: 249 wZ3
Intensity: 0.76
TSS: 50
Heart Rate: 149 bpm
Max HR: 163 bpm
Efficiency: 1.67 w/bpm
Cadence: 83 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 850 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution