| Moving Time: |
2:25:09 |
| Distance: |
51.58 km |
| Speed: |
21.32 km/h |
| Ele Gain / Loss: |
430.84 m / 196.72 m |
| Power: |
103 wZ2
1.43 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
115 wZ2
|
| Intensity: |
0.66 |
| TSS: |
106 |
| Heart Rate: |
114 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
-4.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
93.9% of the ride |
| Avg Torque: |
13.8 Nm |
| Calories: |
1,001 kcal |
