| Moving Time: |
2:17:43 |
| Distance: |
68.38 km |
| Speed: |
29.79 km/h |
| Ele Gain / Loss: |
1004.03 m / 0.00 m |
| Power: |
217 wZ3
2.99 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.83 |
| TSS: |
158 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
2,001 kcal |
