Moving Time: 0:54:50
Distance: 10.68 km
Speed: 11.69 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 177 wZ2 2.33 w/kg
Max Power: 263 w
Norm. Power: 187 wZ2
Intensity: 0.68
TSS: 42
Heart Rate: 120 bpm
Max HR: 139 bpm
Efficiency: 1.56 w/bpm
Cadence: 91 rpm
Max Cad: 101 rpm
Pedalling: 97.7% of the ride
Avg Torque: 19.2 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution