| Moving Time: |
1:06:05 |
| Distance: |
38.65 km |
| Speed: |
35.10 km/h |
| Ele Gain / Loss: |
236.02 m / 505.92 m |
| Power: |
231 wZ3
2.31 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.84 |
| TSS: |
78 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
-10.7%good
|
| Cadence: |
90 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,022 kcal |
