Moving Time: 1:14:45
Distance: 34.04 km
Speed: 27.32 km/h
Ele Gain / Loss: 105.57 m / 533.79 m
Power: 83 wZ2 1.41 w/kg
Max Power: 1684 w
Norm. Power: 351 wZ7
Intensity: 2.62
TSS: 855
Heart Rate: 105 bpm
Max HR: 125 bpm
Efficiency: 3.34 w/bpm
Decoupling: 80.6%poor
Cadence: 82 rpm
Max Cad: 239 rpm
Pedalling: 98.9% of the ride
Avg Torque: 11.9 Nm
Calories: 415 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution