Moving Time: 0:56:26
Distance: 34.04 km
Speed: 36.19 km/h
Ele Gain / Loss: 105.52 m / 533.74 m
Power: 180 wZ2 2 w/kg
Max Power: 446 w
Norm. Power: 195 wZ2
Intensity: 0.73
TSS: 50
Heart Rate: 132 bpm
Max HR: 154 bpm
Efficiency: 1.48 w/bpm
Cadence: 87 rpm
Max Cad: 103 rpm
Pedalling: 98.2% of the ride
Avg Torque: 20.5 Nm
Calories: 680 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution