| Moving Time: |
1:04:33 |
| Distance: |
34.04 km |
| Speed: |
31.64 km/h |
| Ele Gain / Loss: |
105.50 m / 533.72 m |
| Power: |
113 wZ1
1.66 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
128 wZ1
|
| Intensity: |
0.55 |
| TSS: |
32 |
| Heart Rate: |
98 bpm |
| Max HR: |
116 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
93.3% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
488 kcal |