| Moving Time: |
1:29:12 |
| Distance: |
48.89 km |
| Speed: |
32.88 km/h |
| Ele Gain / Loss: |
437.87 m / 645.70 m |
| Power: |
224 wZ3
2.99 w/kg
|
| Max Power: |
574 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.82 |
| TSS: |
99 |
| Heart Rate: |
140 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,338 kcal |
