| Moving Time: |
1:15:56 |
| Distance: |
33.47 km |
| Speed: |
26.45 km/h |
| Ele Gain / Loss: |
428.38 m / 455.61 m |
| Power: |
149 wZ3
2.29 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.78 |
| TSS: |
78 |
| Heart Rate: |
166 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
757 kcal |
