Moving Time: 0:53:14
Distance: 34.04 km
Speed: 38.36 km/h
Ele Gain / Loss: 105.51 m / 533.73 m
Power: 224 wZ2 2.38 w/kg
Max Power: 620 w
Norm. Power: 251 wZ2
Intensity: 0.65
TSS: 37
Heart Rate: 110 bpm
Max HR: 142 bpm
Efficiency: 2.28 w/bpm
Cadence: 83 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 798 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution