| Moving Time: |
1:13:06 |
| Distance: |
8.04 km |
| Speed: |
6.60 km/h |
| Ele Gain / Loss: |
571.49 m / 1.01 m |
| Power: |
134 wZ2
1.49 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
139 wZ2
|
| Intensity: |
0.66 |
| TSS: |
52 |
| Heart Rate: |
118 bpm |
| Max HR: |
211 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-19.8%good
|
| Cadence: |
63 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
656 kcal |