| Moving Time: |
0:44:46 |
| Distance: |
12.89 km |
| Speed: |
17.28 km/h |
| Ele Gain / Loss: |
503.60 m / 83.34 m |
| Power: |
220 wZ3
2.63 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.83 |
| TSS: |
52 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
659 kcal |