| Moving Time: |
2:56:43 |
| Distance: |
52.90 km |
| Speed: |
17.96 km/h |
| Ele Gain / Loss: |
1852.07 m / 1131.53 m |
| Power: |
182 wZ2
2.43 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.64 |
| TSS: |
120 |
| Heart Rate: |
105 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
46 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
41.3 Nm |
| Calories: |
2,154 kcal |
