| Moving Time: |
1:26:57 |
| Distance: |
35.57 km |
| Speed: |
24.54 km/h |
| Ele Gain / Loss: |
480.90 m / 580.36 m |
| Power: |
162 wZ4
1.8 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
180 wZ5
|
| Intensity: |
1.07 |
| TSS: |
166 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
943 kcal |
