| Moving Time: |
1:09:14 |
| Distance: |
15.75 km |
| Speed: |
13.65 km/h |
| Ele Gain / Loss: |
1009.60 m / 110.42 m |
| Power: |
242 wZ4
3.03 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.96 |
| TSS: |
106 |
| Heart Rate: |
147 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,122 kcal |
