Moving Time: 0:55:07
Distance: 34.04 km
Speed: 37.05 km/h
Ele Gain / Loss: 105.52 m / 533.74 m
Power: 196 wZ3 1.83 w/kg
Max Power: 573 w
Norm. Power: 205 wZ3
Intensity: 0.85
TSS: 67
Heart Rate: 121 bpm
Max HR: 146 bpm
Efficiency: 1.69 w/bpm
Cadence: 84 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution