| Moving Time: |
2:02:17 |
| Distance: |
53.06 km |
| Speed: |
26.04 km/h |
| Ele Gain / Loss: |
553.52 m / 97.99 m |
| Power: |
159 wZ2
2.3 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.66 |
| TSS: |
87 |
| Heart Rate: |
109 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-10.7%good
|
| Cadence: |
96 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
1,302 kcal |
