Moving Time: 0:31:54
Distance: 22.94 km
Speed: 43.16 km/h
Ele Gain / Loss: 44.03 m / 1095.05 m
Power: 97 wZ1 1.35 w/kg
Max Power: 202 w
Norm. Power: 105 wZ2
Intensity: 0.55
TSS: 16
Heart Rate: 108 bpm
Max HR: 123 bpm
Efficiency: 0.97 w/bpm
Cadence: 88 rpm
Max Cad: 163 rpm
Pedalling: 99.9% of the ride
Avg Torque: 10.7 Nm
Calories: 207 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution