| Moving Time: |
1:14:32 |
| Distance: |
39.94 km |
| Speed: |
32.16 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
197 wZ3
2.49 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.93 |
| TSS: |
108 |
| Heart Rate: |
169 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
983 kcal |
