Moving Time: 2:15:39
Distance: 25.74 km
Speed: 11.39 km/h
Ele Gain / Loss: 1190.38 m / 59.80 m
Power: 140 wZ3 1.87 w/kg
Max Power: 261 w
Norm. Power: 143 wZ3
Intensity: 0.81
TSS: 148
Heart Rate: 134 bpm
Max HR: 148 bpm
Efficiency: 1.07 w/bpm
Decoupling: -2.0%good
Cadence: 51 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.2 Nm
Calories: 1,272 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution