| Moving Time: |
1:09:25 |
| Distance: |
22.18 km |
| Speed: |
19.17 km/h |
| Ele Gain / Loss: |
1201.05 m / 0.00 m |
| Power: |
367 wZ4
3.67 w/kg
|
| Max Power: |
542 w |
| Norm. Power: |
377 wZ4
|
| Intensity: |
0.96 |
| TSS: |
106 |
| Heart Rate: |
129 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
2.92 w/bpm |
| Decoupling: |
-5.5%good
|
| Cadence: |
72 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
49.1 Nm |
| Calories: |
1,706 kcal |
