| Moving Time: |
1:30:56 |
| Distance: |
23.07 km |
| Speed: |
15.22 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.78 m |
| Power: |
239 wZ3
3.06 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.81 |
| TSS: |
98 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,455 kcal |
