Moving Time: 0:50:23
Distance: 23.57 km
Speed: 28.07 km/h
Ele Gain / Loss: 93.74 m / 89.56 m
Power: 145 wZ2 1.89 w/kg
Max Power: 308 w
Norm. Power: 156 wZ2
Intensity: 0.66
TSS: 36
Cadence: 86 rpm
Max Cad: 101 rpm
Pedalling: 99.7% of the ride
Avg Torque: 16.2 Nm
Calories: 489 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution