| Moving Time: |
2:21:45 |
| Distance: |
68.38 km |
| Speed: |
28.94 km/h |
| Ele Gain / Loss: |
1004.03 m / 0.00 m |
| Power: |
202 wZ3
3.16 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.83 |
| TSS: |
163 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,917 kcal |