| Moving Time: |
0:46:02 |
| Distance: |
11.84 km |
| Speed: |
15.43 km/h |
| Ele Gain / Loss: |
694.19 m / 0.84 m |
| Power: |
210 wZ3
3.23 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.85 |
| TSS: |
55 |
| Heart Rate: |
169 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.27 w/bpm |
| Calories: |
647 kcal |
