| Moving Time: |
1:05:01 |
| Distance: |
15.75 km |
| Speed: |
14.53 km/h |
| Ele Gain / Loss: |
1009.57 m / 110.39 m |
| Power: |
273 wZ3
3.21 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
276 wZ3
|
| Intensity: |
0.83 |
| TSS: |
75 |
| Heart Rate: |
130 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
2.12 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.0 Nm |
| Calories: |
1,188 kcal |
