| Moving Time: |
1:12:13 |
| Distance: |
14.55 km |
| Speed: |
12.09 km/h |
| Ele Gain / Loss: |
1255.22 m / 1.24 m |
| Power: |
232 wZ4
3.46 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
1.03 |
| TSS: |
128 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
55 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.8 Nm |
| Calories: |
1,122 kcal |
