Moving Time: 0:38:52
Distance: 23.03 km
Speed: 35.55 km/h
Ele Gain / Loss: 85.89 m / 302.83 m
Power: 206 wZ2 2.61 w/kg
Max Power: 240 w
Norm. Power: 206 wZ2
Intensity: 0.63
TSS: 25
Heart Rate: 114 bpm
Max HR: 118 bpm
Efficiency: 1.81 w/bpm
Cadence: 87 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 536 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution