| Moving Time: |
0:55:46 |
| Distance: |
19.99 km |
| Speed: |
21.51 km/h |
| Ele Gain / Loss: |
526.64 m / 593.98 m |
| Power: |
182 wZ4
2.56 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.99 |
| TSS: |
91 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
679 kcal |
