| Moving Time: |
2:22:17 |
| Distance: |
28.79 km |
| Speed: |
12.14 km/h |
| Ele Gain / Loss: |
1295.15 m / 40.65 m |
| Power: |
148 wZ3
2 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.84 |
| TSS: |
168 |
| Heart Rate: |
96 bpm |
| Max HR: |
109 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,410 kcal |
