Moving Time: 0:55:52
Distance: 40.59 km
Speed: 43.60 km/h
Ele Gain / Loss: 7.85 m / 1740.42 m
Power: 108 wZ1 1.44 w/kg
Max Power: 192 w
Norm. Power: 111 wZ1
Intensity: 0.53
TSS: 27
Heart Rate: 112 bpm
Max HR: 140 bpm
Efficiency: 0.99 w/bpm
Cadence: 69 rpm
Max Cad: 80 rpm
Pedalling: 99.8% of the ride
Avg Torque: 15.6 Nm
Calories: 404 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution